Beginner Feet & Ankle Strength 5 min Follow Along! Tom Morrison 5:42 7 months ago 23 979 Скачать Далее
5 Min Ankle Stretches for Mobility | Feet Stretch (Follow Along) Journey to Mobility 6:37 3 years ago 65 267 Скачать Далее
Intermediate Feet & Ankle Strength (5 minute follow along!) Tom Morrison 7:33 2 months ago 10 638 Скачать Далее
5 Min. Foot & Ankle Strength Routine | Mobility + Stability For Runners | Stay Injury-Free julia.reppel 6:18 4 months ago 19 211 Скачать Далее
DAY14 #OER BASE | 5 Min. Ankle Mobility - Strong & Resilient Ankles | Follow Along julia.reppel 5:23 6 months ago 15 823 Скачать Далее
8 Min. Foot & Ankle Mobility | Follow Along, No Equipment | Improve Your Squat | DAY 7 #OER julia.reppel 8:14 1 year ago 51 275 Скачать Далее
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers Tatiana Rooney 13:06 7 years ago 2 607 959 Скачать Далее
Yogalates For Beginners | Yoga/Pilates Hybrid Class | 15 minutes yoga with katharine 13:57 1 day ago 692 Скачать Далее
5 Minute Pilates For Toes, Feet And Ankles—Improve Balance, Strength, and Flexibility Hannah Rae Training 4:29 3 years ago 7 265 Скачать Далее
POINTE EXERCISES FOR FOOT & ANKLE STRENGTH AND STABILITY - Ballet Barre | natalie danza Natalie Orr - Natalie Danza 7:03 4 years ago 58 824 Скачать Далее
Foot Exercises for Strength, Flexibility, Pain Relief, Ankle Mobility, Flat Feet and Balance Tom Morrison 20:11 3 years ago 88 732 Скачать Далее
Yoga for FEET & ANKLES - 5 min Stretches to Relieve Tension Yoga with Joelle 5:50 2 years ago 72 544 Скачать Далее
Ankle Pain Relief Stretches - 5 Minute Real Time Routine AskDoctorJo 7:42 4 years ago 700 165 Скачать Далее